virtual coaching for women ready to remember who the f☆ck you are and be your most badass self again in midlife

High Performance + mindset coaching

Running, Strength + endurance coaching

find your fierce again

MINDSET

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PERFORMANCE

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VITALITY

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BADASSERY

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MINDSET ☆ PERFORMANCE ☆ VITALITY ☆ BADASSERY ☆

midlife isn’t a crisis

it’s an opportunity to rise

The days of letting age define you- they don’t even exist at this rodeo. I believe we are in a F☆CK IT ERA where women of every age- BUT ESPECIALLY MIDLIFE- are taking their power back and choosing to THRIVE- and I know that is possible for you too

Here’s my promise to you in any Service you choose:

For the woman who dares to dream, heart runs a little wild and is determined to be badass no matter your age

  • We dive deep, identify the challenges and old stories keeping you from feeling your most badass in this stage of life, and create. away FORWARD for you to thrive

    Expect clarity, focus, and a battle-ready plan that propels you ahead

    I bring my fire. You bring your visions of who you want to be in this era of your life. And from there we set you up for your RISING

  • I take a very limited number of 1:1 clients at a time so that I can give you my full attention and truly be your ‘Secret Weapon’ in your back pocket

    My programs are built on Unlimited asynchronous support PLUS dedicated session time to truly support you personally

    No cookie cutter coaching here

  • My coaching programs are designed to guide you towards healing on the inside while simultaneously getting strong on the outside through aligned action

    My objective is to help you feel successful in every area of your life- not just one or two- so you can be your best possible you in every area

    Not because you have anything to prove, but because the days of feeling burnt out, exhausted or not enough are over

Get Started

Many of my clients have called me their “Secret Weapon” and Fire-Starter to new levels of expansion, growth and vitality

I am here to help you cut through the noise, find clarity on the next steps in your life + deeply access the badass already inside of you

Learn more about my 1:1 programs

Apply for mentorship

Get 1:1 Mentorship from a coach who will have your back and challenge you to RISE

You could continue trying to push through Midlife, or you could choose to thrive in this Era

What if you are on the cusp of your best years yet?

All it takes is you being willing to bet on yourself again

You know what you want. I can help you get there

apply now

My special focus is on helping high-achievers get clear on what success means to you in all areas of your life

then reclaiming your inner fire to begin to create it as your reality

Meet your coach: jen blackstock

Jen-Blackstock-Life-Coach-Wellness-Run-Coach-Personal-Trainer-North-County-San-Diego

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Your Personal Fire-Starter

When you enter my world, be prepared to be transformed. As a triple fire sign it’s safe to say I’m quite a bit spicy + fiery, and when we meet I can’t help but meet you where you are AND light a fire under you to RISE even higher.

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Worthiness + Wealth Accelerator

Your body holds an infinite amount of wisdom + Grace, and when you give yourself the space to not only connect with your body, but unlock her secrets, you can become unstoppable- creating not only more Wellness and Wealth in your life but a bone-deep knowing of your Worthiness

I was valedictorian at a private college prep high school, graduated summa cum laude with a Bachelors Degree in Economics and Business Management, completed a rigorous Wall Street academic program through Drew University, worked on Wall Street and in financial services for over a decade and have founded three 6-figure annual revenue businesses over the past 18 years

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your embodiment sidekick + body whisperer

I believe the portal to everything you wish to create in your life is found by coming HOME to your body. And at the end of the day, only YOU know best what you need for your own health, longevity + wellness

The trick is, most of us never learned how to find our own answers and even more importantly, how to create the pathways of commitment to follow what our body needs

I have been a Life, Performance + Business Coach for over a decade focusing on custom 1:1 support for thousands of clients and small intimate group experiences

In addition, I hold certifications in run coaching from the top run coaching organization RRCA, Certified Personal Training from industry-leader NASM, massage, yoga, CranioSacral Therapy and many more body-based modalities, plus my deep obsession with the transformative power of endurance running and racing

My goal is to help you find YOUR answers to what your body most needs to thrive, create a plan that fits into your life + lifestyle, meet all of your resistance with Grace + Courage, and help cheer you on to bring your plan of action to life

Having lost over 40lbs while in perimenopause, completely given up alcohol to be sober for over 8 years, run multiple marathons and ultras in my 40’s all while running a successful business for over 18 years, I hold the candle to the flame to show you what is possible for you and find your own unique path to get there

Learn more

Raving Reviews

  • Jen is just one of those souls you meet that change you. There is something magical about her and when you talk to her you can see and feel the it. She is fully invested in you and your growth and has helped me through some crazy hard stuff, I really don't know where I would be without her. I would recommend her to anyone who is in need of healing.

    Andi- Business Owner

  • Jen is magical and has managed to do things no amount of psychiatric treatment, self-help books, weird diets, "tough love," or therapy has been able to do, and that is: get me to a place where I am truly centered

    Maria, San Francisco

  • I’m so happy I said YES all those years ago to working with you; my life has evolved in ways that continue to surprise me. Your support, love and guidance has given me the foundation to foster and share my gifts with the world!!! And to feel abundant in my own skin regardless of what’s happening outside of me... which of course has attracted more abundance!”

    Gemma, Jewelry Designer

  • Working with Jen has been one of the best decisions I’ve ever made. She really understands the challenges of being smart and ambitious while also working with fears around worthiness and being successful. Jen is the perfect blend of intuitive and practical, and has helped me in so many ways.

    Kate, Business Owner

  • I began working with Jen at a truly pivotal time in my life; it was an uncertain and extremely uncomfortable period of time that was dominated by fear and self-criticism. Jen was rooted yet passionate in helping to clear my mind, body and spirit of the past and the negative, and opening myself and my heart to the new, the positive and the infinite. Undoubtedly, I feel like a much more refined and strengthened version of myself and I will always be grateful to Jen for these amazing inner-and-outer shifts that she helped facilitate.

    Rachel, Carlsbad, CA

  • My business has several facets and many different moving parts, and Jen has helped me to find a flow that not only helps my business to grow, but also allows me to be me and do things that help me to thrive - such as carving time out for family. When I first started working with her I was nearing burnt out, exhausted, and very sick. With her advice I was able to keep my business not only afloat but growing during a time where I had to focus on my body and health to recover from a surgery. Now my business continues to grow, and I have way more energy, and look forward to each day.

    Alison, Physical Therapist

Follow jen on instagram

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Follow jen on instagram ☆

Instagram

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